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Welcome to my blog. One day I was sitting here thinking wouldn't it be great to have a place where people could post recipes. I know that I am always looking for easy and fun recipes especially for children. Hope this helps more than just me! So, send me recipes and I will post them....the more the better this blog can be....or if you have ideas, let me know (ex:tuna or beef) I will find something and post it.



Monday, January 31, 2011

Honey Mustard Chicken

1 cup whole-wheat breadcrumbs
1/2 cup finely crushed unsalted pretzels
1 tablespoon grated Parmesan
1/2 teaspoon sweet paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 cup sweet potato puree
3 tablespoons honey
1 large egg
1 teaspoon Dijon mustard
1 1/2 lbs boneless, skinless chicken, cut into small chunks
1 tablespoon olive oil

1. On a piece of waxed paper or foil, stir breadcrumbs, pretzel crumbs, Parmesan, paprika, garlic powder, and onion powder together. 

2. In a shallow dish mix the puree, honey, egg, and mustard.  Dip the chicken chucks into the puree and then coatin the breadcrumb mixture.  Set aside.

3. Coat a large skillet with cooking spray, add the olive oil, and set over medium-high heat.  Brown the chicken on the first side, cooking 4-5 mins, until the breadcrumb coating is crispy and golden.  Turn the chicken and cook 4-5 mins more, until the chicken is cooked through. 

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